Kilao
Kilao is a special dry fruit made in few areas of Gilgit Baltistan. It originates from Ghizer valley. It is a combination of multiple items and comes with multiple flavors. We have walnuts flavor which consists of walnuts and mulberry paste. It is a very tasty and delicious dry fruit.
It’s a multiple steps process to make and takes 2-3 weeks to fully prepare. The first step is to thread walnut kernels. Second step is cooking the mulberry juice, the third step is to sock threaded walnut kernels into this mulberry paste. It is then left for drying in the sun.
Kilao is a healthy snack that contains omega 3 fatty acids & is good for dry cough and flu.
Walnuts
Walnuts with shell at Grains House are premium quality walnuts known to reduce bad cholesterol, prevent inflammation, improves metabolism, aids in weight management and diabetes control. Walnuts are also a great source of brain food and mood boosters. Walnuts at Grains House have a delicious taste and a crunchy texture and are used in making desserts, cookies, cakes, cereals, and energy bars. Walnuts are packed with essential fatty acids and produce oil known for its anti-aging properties. Buy Walnuts with shell Online at Grains House.
Almonds
Almonds at Grain House are premium quality supreme-sized nuts packed with vitamins, minerals, proteins, and fibers. Just one handful of almonds can fulfill one-eighth of your protein needs. The nutritional benefits of almonds have been talked about for centuries and have been recently backed up by science. American almonds at Grain House are a rich source of Vitamin E, copper, magnesium, high-quality protein, and unsaturated fatty acids. Almonds also contain high levels of bioactive molecules which help to prevent cardiovascular diseases. Almonds have been a rich source of flavor and texture in our traditional sweets and savory dishes. Buy Almonds online at Grain House with satisfaction.
Khishmish
These Jumbo Golden Raisins are out of this world. They are huge, almost as big as a grape itself, and have double the deliciousness of ordinary golden raisins. Great for snacking, adding to cereal, cooking, and baking. High in iron.
These are wonderful for adding to cereal or trail mix, and just for snacking on. Try cooking and baking with these jumbo raisins – they add a natural sweetness to dishes, and a delightful texture to cookies and baked goods. They’re also extremely rich in iron, fiber, and antioxidants.
Sunflower Seed
Sunflower seeds at Grains House are available as one of the most popular and readily available snack foods, they are not only great to eat on the go but they also provide a number of health benefits. Sunflower seeds deliver a significant amount of vitamin E (alpha-tocopherol) and B6 to the body. They also provide us with various antioxidants and carotenoids, which support the immune system of the body.